Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 184.7 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 136.0 mg |
Sodium | 1,292.9 mg |
Potassium | 271.6 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 3.3 g |
Sugars | 1.8 g |
Protein | 20.0 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 49.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.3 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 8.2 % |
Magnesium | 0.4 % |
Manganese | 1.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Shrimp broccoli with mushrooms
View the full Creamy Shrimp broccoli with mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Shrimp broccoli with mushrooms
80 calories of Shrimp raw tail off peeled deveined medium 60-80, (2.40 oz)
72 calories of campbells Healthy request cream of mushroom 98% fat free, (0.60 cup)
27 calories of Birds eye tender broccoli cuts, (0.90 cup)
6 calories of Onions, raw, (0.10 large)
0 calories of McCormick perfect pinch garlic and herb salt free, (0.40 tsp)
Calories per serving of Creamy Shrimp broccoli with mushrooms
80 calories of Shrimp raw tail off peeled deveined medium 60-80, (2.40 oz)
72 calories of campbells Healthy request cream of mushroom 98% fat free, (0.60 cup)
27 calories of Birds eye tender broccoli cuts, (0.90 cup)
6 calories of Onions, raw, (0.10 large)
0 calories of McCormick perfect pinch garlic and herb salt free, (0.40 tsp)