(43 Recipes)

Wheatberry Recipes

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Member Recipes for Wheatberry

Wheatberry Salad
TIME55
CALS183
(no ratings)
Wheatberry Salad

A healthy high fiber salad. Another delicious way to get a grain into your diet. Best served at room temperature.Submitted by: SKINNYINMYHEAD

CALORIES 183 FAT 11 PROTEIN 4 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Wheatberry Salad Calories
Back-On-Track Wheatberry and Bean Salad
TIME80
CALS279
(1 rating)
Back-On-Track Wheatberry and Bean Salad

One of my favorite salads of all time and one of the most popular on the blog www.ohsheglows.com. It has so many amazing flavors and textures and it is high in protein and fiber too.Submitted by: ESCHMIEDT

CALORIES 279 FAT 5 PROTEIN 11 CARBS 52 FIBER 12
Full ingredient & nutrition information of the Back-On-Track Wheatberry and Bean Salad Calories
Black Bean and Wheatberry Burritos
TIME15
CALS493
(no ratings)
Black Bean and Wheatberry Burritos

Protein Bombs, I like to call these. FULL of protein, LOADED with fiber, and smuggling a pretty decent dose of calcium. Tone down the sriracha if you like...OR, add more. Submitted by: TA24JC

CALORIES 493 FAT 13 PROTEIN 17 CARBS 74 FIBER 13
Full ingredient & nutrition information of the Black Bean and Wheatberry Burritos Calories
No Photo Available
TIMEN/A
CALS121
(no ratings)
Wheatberry, kale and cranberry salad

Submitted by: HOOSIERGIRL1984

CALORIES 121 FAT 4 PROTEIN 4 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Wheatberry, kale and cranberry salad Calories
No Photo Available
TIME40
CALS171
(no ratings)
Wheatberry chicken and grape salad

Submitted by: BOXERMOM19

CALORIES 171 FAT 9 PROTEIN 8 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Wheatberry chicken and grape salad Calories
No Photo Available
TIMEN/A
CALS352
(no ratings)
ChefTanner Wheatberry Waldorf Salad

Submitted by: CHEFTANNER

CALORIES 352 FAT 18 PROTEIN 15 CARBS 35 FIBER 7
Full ingredient & nutrition information of the ChefTanner Wheatberry Waldorf Salad Calories
No Photo Available
TIME525
CALS296
(no ratings)
Apple-Wheatberry Slow Cooker Breakfast

Place these ingredients in a slow cooker the night before and have breakfast waiting for you!Submitted by: BLMOFMI58

CALORIES 296 FAT 4 PROTEIN 9 CARBS 60 FIBER 10
Full ingredient & nutrition information of the Apple-Wheatberry Slow Cooker Breakfast Calories
No Photo Available
TIMEN/A
CALS439
(no ratings)
PPK Wheatberry Paella With Chickpeas & Leeks

from the brilliant PPK website
http://www.theppk.com/2011/03/w
heatberry-%E2%80%98paella%E2%80%99-wit
h-chickpeas-leeks/Submitted by: NOTTINGHAMKATE

CALORIES 439 FAT 8 PROTEIN 14 CARBS 72 FIBER 14
Full ingredient & nutrition information of the PPK Wheatberry Paella With Chickpeas & Leeks Calories
No Photo Available
TIME11
CALS206
(no ratings)
Wheatberry Salad

Submitted by: RUNTOEAT32

CALORIES 206 FAT 6 PROTEIN 6 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Wheatberry Salad Calories
No Photo Available
TIME120
CALS256
(no ratings)
Soft Wheat Salad (Wheatberry) Victoria Style

This salad makes a great main course. Serve with a protein such as fish and your good to go; or eat as a stand alone meal.
Submitted by: YEENEKARA

CALORIES 256 FAT 7 PROTEIN 8 CARBS 43 FIBER 8
Full ingredient & nutrition information of the Soft Wheat Salad (Wheatberry) Victoria Style Calories
No Photo Available
TIMEN/A
CALS215
(no ratings)
Quinoa and Wheatberry salad

Submitted by: TARAHOOKS

CALORIES 215 FAT 10 PROTEIN 6 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Quinoa and Wheatberry salad Calories
No Photo Available
TIME45
CALS85
(no ratings)
Wheatberry, Orange and Bean Salad

adapted from a recipe in Wholesome HarvestSubmitted by: EASYERI

CALORIES 85 FAT 0 PROTEIN 4 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Wheatberry, Orange and Bean Salad Calories
No Photo Available
TIME170
CALS195
(no ratings)
Wheatberry, Buckwheat Crackers

Submitted by: TRAVELINGJUMP

CALORIES 195 FAT 4 PROTEIN 5 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Wheatberry, Buckwheat Crackers Calories
No Photo Available
TIME75
CALS292
(no ratings)
Wheatberry Casserole

GoodSubmitted by: JMA2009

CALORIES 292 FAT 11 PROTEIN 17 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Wheatberry Casserole Calories
No Photo Available
TIME65
CALS267
(no ratings)
Wheatberry Salad with Oranges and Avocado

Submitted by: JILLIANWILLIAN

CALORIES 267 FAT 15 PROTEIN 6 CARBS 32 FIBER 8
Full ingredient & nutrition information of the Wheatberry Salad with Oranges and Avocado Calories
No Photo Available
TIMEN/A
CALS89
(no ratings)
Wheatberry Bagels

Submitted by: DEEGENTILE73

CALORIES 89 FAT 0 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Wheatberry Bagels Calories
No Photo Available
TIMEN/A
CALS282
(1 rating)
Wheatberry Chili

Submitted by: MOLLY2977

CALORIES 282 FAT 2 PROTEIN 12 CARBS 59 FIBER 14
Full ingredient & nutrition information of the Wheatberry Chili Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
wheatberry salad

with fruit and veggieSubmitted by: MDSCINCI

CALORIES 115 FAT 3 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the wheatberry salad Calories
No Photo Available
TIME60
CALS206
(no ratings)
Cranberry Wheatberry Salad

This high-protein salad is a great way to get your high-fiber and your protein requirements for the day.

This recipe is very simple, and requires effortless prep.Submitted by: DANIELGORE

CALORIES 206 FAT 5 PROTEIN 8 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Cranberry Wheatberry Salad Calories
No Photo Available
TIMEN/A
CALS296
(no ratings)
Apple, Beet and Wheatberry Salad

CALORIES 296 FAT 9 PROTEIN 20 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Apple, Beet and Wheatberry Salad Calories
No Photo Available
TIMEN/A
CALS302
(no ratings)
Wheatberry Lentil Salad

Submitted by: SWOODYUT

CALORIES 302 FAT 10 PROTEIN 12 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Wheatberry Lentil Salad Calories
No Photo Available
TIME130
CALS196
(no ratings)
Wheatberry Salad with fruit

This salad can be served cold or at room temperature, I generally enjoy as a side dish.

Submitted by: SCORPIOCANDY

CALORIES 196 FAT 7 PROTEIN 0 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Wheatberry Salad with fruit Calories
No Photo Available
TIME75
CALS105
(1 rating)
Wheatberry Greek salad

A whole grain salad to be served cold with greens as a first course or a whole meal. What makes this dish is the combination of wheat berries, feta and olives. Try your own combinations of vegetable like celery, scallions and tomatoes.Submitted by: BEESWING

CALORIES 105 FAT 5 PROTEIN 4 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Wheatberry Greek salad Calories
No Photo Available
TIMEN/A
CALS407
(no ratings)
Wheatberry Curry Salad

Submitted by: SWISS_HIPPO

CALORIES 407 FAT 7 PROTEIN 10 CARBS 82 FIBER 10
Full ingredient & nutrition information of the Wheatberry Curry Salad Calories
No Photo Available
TIME80
CALS244
(no ratings)
Wheatberry Salad with Cranberries, Feta, and Mint

Submitted by: LRENAUD1

CALORIES 244 FAT 11 PROTEIN 7 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Wheatberry Salad with Cranberries, Feta, and Mint Calories
No Photo Available
TIMEN/A
CALS190
(no ratings)
Asparagus and Wheatberry Side

CALORIES 190 FAT 9 PROTEIN 8 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Asparagus and Wheatberry Side Calories
No Photo Available
TIME17
CALS325
(no ratings)
Wheatberry, Corn, Edamame Salad

Cook Edamame in salted, boiling water for 5-7 minutes. Drain and cool. Mix together cooked wheatberries, corn, black beans, chopped scallions, almonds, chopped red bell peppers, and cooled edamame. In a small bowl, add lemon and lime juice, cider vinegar, salt, pepper, sugar, mustard, and orange juice. Then slowly whisk the olive oil into the other liquid ingredients. Pour dressing over the solid ingredients. Serve at room temperature or chill and serve later.Submitted by: SKTHOBURN

CALORIES 325 FAT 16 PROTEIN 11 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Wheatberry, Corn, Edamame Salad Calories
No Photo Available
TIME30
CALS281
(no ratings)
Wheatberry, Black bean & Edamame Salad

I found this simple recipe in an advertisement for red wine vinegar, the picture was so beautiful I had to make it, twice in 2 weeks! My kids dig it too!Submitted by: CRAWFORD01

CALORIES 281 FAT 9 PROTEIN 12 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Wheatberry, Black bean & Edamame Salad Calories
No Photo Available
TIMEN/A
CALS146
(no ratings)
Wheatberry Salad - Ina Garten

Submitted by: FINNBAR

CALORIES 146 FAT 3 PROTEIN 5 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Wheatberry Salad - Ina Garten Calories
No Photo Available
TIMEN/A
CALS379
(no ratings)
Curried Brown Rice and Wheatberry Salad

From NYTimes recipes for health. I love summer, grainy salads.Submitted by: BUUKWORM14

CALORIES 379 FAT 11 PROTEIN 12 CARBS 62 FIBER 11
Full ingredient & nutrition information of the Curried Brown Rice and Wheatberry Salad Calories