ChefTanner Wheatberry Waldorf Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.2
- Total Fat: 17.7 g
- Cholesterol: 27.9 mg
- Sodium: 217.6 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 6.7 g
- Protein: 15.0 g
View full nutritional breakdown of ChefTanner Wheatberry Waldorf Salad calories by ingredient
Number of Servings: 4
Ingredients
*Wheatberries (dry), .5 cup (remove)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
*Laurent du clos whole grain mustard 1tbsp, 1 serving (remove)
*Raisins, TJ's Organic Thompson raisins (1/4 cup), 40 gram (remove)
*Cabot Greek, Greek-Style Plain Lowfat Yogurt, .33 cup (remove)
Honey, .33 tbsp (remove)
Almonds, .5 cup, whole (remove)
*Gorgonzola Cheese - Dolce Creamy, 4 oz (remove)
Directions
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFTANNER.