Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 148.3 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 18.8 g |
| Protein | 8.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.3 % |
| Vitamin D | 18.8 % |
| Vitamin E | 37.5 % |
| Calcium | 34.6 % |
| Copper | 3.0 % |
| Folate | 0.0 % |
| Iron | 13.4 % |
| Magnesium | 3.0 % |
| Manganese | 4.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Wheatberry Slow Cooker Breakfast
View the full Apple-Wheatberry Slow Cooker Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Wheatberry Slow Cooker Breakfast
160 calories of Bob's Red Mill Wheat Berries (raw), (0.25 cup)
41 calories of Juice, Apple, Unsweetened, (3 oz)
30 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (0.75 cup)
27 calories of Bobs Red Mill Steel Cut Oats (dry), (0.04 cup)
25 calories of Apple - Granny Smith, small, (0.50 serving)
13 calories of B.C. Brand Royal Gala Apples (1 small apple / 100 g), (0.25 serving)
2 calories of Cinnamon ground, (0.38 tsp)
Calories per serving of Apple-Wheatberry Slow Cooker Breakfast
160 calories of Bob's Red Mill Wheat Berries (raw), (0.25 cup)
41 calories of Juice, Apple, Unsweetened, (3 oz)
30 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (0.75 cup)
27 calories of Bobs Red Mill Steel Cut Oats (dry), (0.04 cup)
25 calories of Apple - Granny Smith, small, (0.50 serving)
13 calories of B.C. Brand Royal Gala Apples (1 small apple / 100 g), (0.25 serving)
2 calories of Cinnamon ground, (0.38 tsp)