Apple-Wheatberry Slow Cooker Breakfast
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 148.3 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 9.5 g
- Protein: 8.8 g
IntroductionPlace these ingredients in a slow cooker the night before and have breakfast waiting for you! Place these ingredients in a slow cooker the night before and have breakfast waiting for you!
1 cup Raw, uncooked wheatberries
3 Tblsp Raw, uncooked steel cut oats
3 cups Unsweetened Almond Milk
1 1/2 cups Unsweetened Apple Juice
3 Baking Apples, peeled, cored, & cut into 1-inch pieces
1 1/2 tsp Ground Cinnamon
Dash Sea Salt
Non-stick cooking spray
This can have brown sugar added to it (1/3 cup, packed) . You would stir it in just before serving it. The toppings could be sliced almonds, dried cranberries or dried cherries, chopped walnuts, chopped pecans, fresh blueberries, etc. (Don't forget to add in the calories and nutrition for your toppings!) Enjoy this yummy, hearty breakfast!
Coat the inside of a 4 Qt. slow cooker with non-stick cooking spray. Combine wheatberries, steel cut oats, almond milk, apple juice, apples, cinnamon, and dash of salt into prepared slow cooker. Stir. Place lid on slow cooker and cook on low temperature setting for 8-9 hours.
Serving Size: Makes four 1/2 cups servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLMOFMI58.