Wheatberry chicken and grape salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.8
- Total Fat: 9.2 g
- Cholesterol: 20.8 mg
- Sodium: 58.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.8 g
- Protein: 8.4 g
View full nutritional breakdown of Wheatberry chicken and grape salad calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast (cooked)
1 tbsp Honey
0.25 cup dry wheatberries (cooked per pkg)
1 Tbsp - (15gr) Hellmans Mayonnaise Olive Oil
0.25 cup Grapes sliced in half,seedless
.5 oz (10-12 kernels) macadamia nuts, dry roasted
Directions
Mix honey and mayo for dressing. Add remaining items. Chill
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOXERMOM19.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOXERMOM19.