Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 194.3 mg |
| Potassium | 7.2 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 0.0 % |
| Folate | 6.8 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.3 % |
| Selenium | 0.0 % |
| Thiamin | 10.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheatberry Bagels
View the full Wheatberry Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheatberry Bagels
75 calories of King Arthur Unbleached Bread Flour, (0.17 cup)
12 calories of Wheatberries, (0.02 cup)
1 calories of Hodson Mill Unprocessed Wheat Bran, (0.01 serving)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Salt, (0.08 tsp)
Calories per serving of Wheatberry Bagels
75 calories of King Arthur Unbleached Bread Flour, (0.17 cup)
12 calories of Wheatberries, (0.02 cup)
1 calories of Hodson Mill Unprocessed Wheat Bran, (0.01 serving)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Salt, (0.08 tsp)