Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.5
Total Fat 9.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.3 g
Cholesterol 6.4 mg
Sodium 402.4 mg
Potassium 162.0 mg
Total Carbohydrate 51.5 g
Dietary Fiber 2.5 g
Sugars 32.4 g
Protein 10.8 g
Vitamin A 190.9 %
Vitamin B-12 0.4 %
Vitamin B-6 2.4 %
Vitamin C 4.5 %
Vitamin D 0.6 %
Vitamin E 12.7 %
Calcium 3.0 %
Copper 4.9 %
Folate 11.5 %
Iron 10.8 %
Magnesium 5.0 %
Manganese 15.7 %
Niacin 7.3 %
Pantothenic Acid 3.6 %
Phosphorus 5.1 %
Riboflavin 8.5 %
Selenium 10.7 %
Thiamin 12.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pumpkin Pie w/Low Fat Crust

View the full Low Fat Pumpkin Pie w/Low Fat Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Pie w/Low Fat Crust

138 calories of fat free sweetened condensed milk 14 oz can, (1.75 oz)

77 calories of Flour, white, (0.17 cup)

77 calories of Canola Oil, (0.04 cup)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

17 calories of Egg white, fresh, (1 large)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Kosher Salt, (0.06 tsp)

0 calories of Kosher Salt, (0.06 tsp)


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