Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.3 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 35.4 mg
  • Sodium 73.2 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 0.6 g
  • Sugars 20.5 g
  • Protein 2.8 g
  • Vitamin A 25.3 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 1.0 %
  • Vitamin C 1.8 %
  • Vitamin D 0.5 %
  • Vitamin E 0.8 %
  • Calcium 1.7 %
  • Copper 2.2 %
  • Folate 4.6 %
  • Iron 4.3 %
  • Magnesium 1.4 %
  • Manganese 7.6 %
  • Niacin 2.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.5 %
  • Riboflavin 4.7 %
  • Selenium 6.0 %
  • Thiamin 4.7 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Bars

View the full Pumpkin Pie Bars Recipe & Instructions
Submitted by: RACERLIZ25
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Bars

49 calories of Butter, unsalted, (0.03 cup)

46 calories of fat free sweetened condensed milk 14 oz can, (0.58 oz)

27 calories of Flour, white, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

It tastes good. I modified a few things, for one cut the cholesterol significantly and used coconut sugar. It does not do what she says though. If you reserve any crumbs you won't have any crust and you have to add some flour to the pumpkin mixture to thicken it or it won't turn out well. Submitted by:
LOVECORGIS

(9/15/15)
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