Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.7 mg |
| Potassium | 51.2 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.7 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 1.9 % |
| Folate | 0.2 % |
| Iron | 0.4 % |
| Magnesium | 1.0 % |
| Manganese | 6.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Salad
View the full Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Salad
68 calories of (F) Apple, fresh 1 cup, sliced, (1.20 cup)
66 calories of Cranberry Sauce, Great Value Whole Berry, (0.15 cup)
25 calories of Libby's skinny fruits no sugar added Chunk Pineapple, (0.25 cup)
25 calories of Pecans, (0.03 cup, chopped)
8 calories of Jello Sugar Free Gelatin Strawberry (1/4 package/1 serving), (2 gram)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Cranberry Salad
68 calories of (F) Apple, fresh 1 cup, sliced, (1.20 cup)
66 calories of Cranberry Sauce, Great Value Whole Berry, (0.15 cup)
25 calories of Libby's skinny fruits no sugar added Chunk Pineapple, (0.25 cup)
25 calories of Pecans, (0.03 cup, chopped)
8 calories of Jello Sugar Free Gelatin Strawberry (1/4 package/1 serving), (2 gram)
0 calories of Water, tap, (0.15 cup (8 fl oz))