Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.7 mg |
| Potassium | 14.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 2.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 2.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Dip, No OIL
View the full Ranch Dip, No OIL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Dip, No OIL
27 calories of Slivered Blanched Almonds - 1/4 cup, (0.13 serving)
8 calories of Mori-Nu, Tofu, silken, lite firm, (21 grams)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.09 tbsp)
2 calories of Nutritional Yeast Flakes - Organic, (0.06 tbsp)
1 calories of Mustard, Kroger DIJON MUSTARD, 1tbls(5g), (0.25 serving)
1 calories of onion powder, (0.13 tsp)
1 calories of Canada Garlic Inc. Chopped Garlic, (0.06 tsp)
0 calories of Dill Weed Dried (Complete Nutrition Data), (0.03 tsp)
0 calories of celery salt, (0.06 tsp)
0 calories of Seasonings - Marjoram - Dried - ZeroCal/1-tsp., (0.02 serving)
Calories per serving of Ranch Dip, No OIL
27 calories of Slivered Blanched Almonds - 1/4 cup, (0.13 serving)
8 calories of Mori-Nu, Tofu, silken, lite firm, (21 grams)
5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.09 tbsp)
2 calories of Nutritional Yeast Flakes - Organic, (0.06 tbsp)
1 calories of Mustard, Kroger DIJON MUSTARD, 1tbls(5g), (0.25 serving)
1 calories of onion powder, (0.13 tsp)
1 calories of Canada Garlic Inc. Chopped Garlic, (0.06 tsp)
0 calories of Dill Weed Dried (Complete Nutrition Data), (0.03 tsp)
0 calories of celery salt, (0.06 tsp)
0 calories of Seasonings - Marjoram - Dried - ZeroCal/1-tsp., (0.02 serving)