Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 67.8 mg |
| Sodium | 502.4 mg |
| Potassium | 627.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 14.0 g |
| Protein | 29.7 g |
| Vitamin A | 168.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 86.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.0 % |
| Calcium | 6.4 % |
| Copper | 13.7 % |
| Folate | 15.3 % |
| Iron | 6.3 % |
| Magnesium | 7.7 % |
| Manganese | 17.0 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 19.0 % |
| Selenium | 9.7 % |
| Thiamin | 9.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Style Chicken Stir Fry
View the full Thai Style Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Style Chicken Stir Fry
124 calories of Raw Boneless/Skinless Chicken Breast (1 ounce), (4 serving)
45 calories of Coconut Oil, (0.38 tbsp)
30 calories of Thai Kitchen Lite Coconut Milk (1/4 cup), (0.75 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
9 calories of Bean sprouts, (0.25 cup)
5 calories of Red Curry Paste (1 tsp), (0.50 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Fish Sauce (1 Tbsp), (0.25 serving)
2 calories of Lime Juice, (0.03 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Thai Style Chicken Stir Fry
124 calories of Raw Boneless/Skinless Chicken Breast (1 ounce), (4 serving)
45 calories of Coconut Oil, (0.38 tbsp)
30 calories of Thai Kitchen Lite Coconut Milk (1/4 cup), (0.75 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
9 calories of Bean sprouts, (0.25 cup)
5 calories of Red Curry Paste (1 tsp), (0.50 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Fish Sauce (1 Tbsp), (0.25 serving)
2 calories of Lime Juice, (0.03 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)