Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 417.2 | Total Fat | 22.8 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 128.8 mg |
Sodium | 1,212.1 mg |
Potassium | 68.1 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 1.9 g |
Sugars | 0.7 g |
Protein | 39.0 g |
Vitamin A | 40.7 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 40.0 % |
Copper | 0.9 % |
Folate | 8.0 % |
Iron | 8.5 % |
Magnesium | 3.4 % |
Manganese | 1.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 23.6 % |
Riboflavin | 9.4 % |
Selenium | 10.7 % |
Thiamin | 1.1 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed
View the full Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed
200 calories of Italian Seasoned Ground Turkey by Jennie-O 93/7, (5 oz)
126 calories of Mozzarella Cheese, part skim milk, (1.75 oz)
38 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.25 serving)
30 calories of Central Market Pesto Genovese, (0.50 tbsp)
15 calories of Central Market Pesto Genovese, (0.25 tbsp)
3 calories of Spinach Baby, Fresh, Fresh Express Brand, (0.50 cup)
3 calories of Chili powder, (0.38 tsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed
200 calories of Italian Seasoned Ground Turkey by Jennie-O 93/7, (5 oz)
126 calories of Mozzarella Cheese, part skim milk, (1.75 oz)
38 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.25 serving)
30 calories of Central Market Pesto Genovese, (0.50 tbsp)
15 calories of Central Market Pesto Genovese, (0.25 tbsp)
3 calories of Spinach Baby, Fresh, Fresh Express Brand, (0.50 cup)
3 calories of Chili powder, (0.38 tsp)
2 calories of Garlic powder, (0.25 tsp)