Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 417.2
Total Fat 22.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 128.8 mg
Sodium 1,212.1 mg
Potassium 68.1 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 39.0 g
Vitamin A 40.7 %
Vitamin B-12 6.8 %
Vitamin B-6 4.5 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 40.0 %
Copper 0.9 %
Folate 8.0 %
Iron 8.5 %
Magnesium 3.4 %
Manganese 1.5 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 23.6 %
Riboflavin 9.4 %
Selenium 10.7 %
Thiamin 1.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mods for Turkey Meatloaf, Spinach & Mozzarella Stuffed

200 calories of Italian Seasoned Ground Turkey by Jennie-O 93/7, (5 oz)

126 calories of Mozzarella Cheese, part skim milk, (1.75 oz)

38 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.25 serving)

30 calories of Central Market Pesto Genovese, (0.50 tbsp)

15 calories of Central Market Pesto Genovese, (0.25 tbsp)

3 calories of Spinach Baby, Fresh, Fresh Express Brand, (0.50 cup)

3 calories of Chili powder, (0.38 tsp)

2 calories of Garlic powder, (0.25 tsp)


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