Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 40.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 15.5 mg |
Sodium | 167.1 mg |
Potassium | 6.0 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 2.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.8 % |
Vitamin E | 0.0 % |
Calcium | 3.0 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 0.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.9 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco pancakes
View the full Choco pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco pancakes
20 calories of Whole Wheat Flour, (8.57 gram(s))
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
5 calories of Skim milk, (14.29 gram(s))
4 calories of Whey Protein (Choco - Praline flavour), (0.95 gram(s))
0 calories of Baking Powder, (0.48 grams)
0 calories of Salt, (0.05 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.05 serving)
Calories per serving of Choco pancakes
20 calories of Whole Wheat Flour, (8.57 gram(s))
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
5 calories of Skim milk, (14.29 gram(s))
4 calories of Whey Protein (Choco - Praline flavour), (0.95 gram(s))
0 calories of Baking Powder, (0.48 grams)
0 calories of Salt, (0.05 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.05 serving)