Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 194.9 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 65.0 mg |
Sodium | 194.3 mg |
Potassium | 10.2 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.1 g |
Sugars | 0.5 g |
Protein | 26.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.7 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 5.0 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Pork Tenderloin
View the full Cuban Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Pork Tenderloin
191 calories of Boneless Pork Loin, Pork Chop, (1 serving)
3 calories of Oranges, (0.03 cup, sections)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Fresh Oregano, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cuban Pork Tenderloin
191 calories of Boneless Pork Loin, Pork Chop, (1 serving)
3 calories of Oranges, (0.03 cup, sections)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Fresh Oregano, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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