Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 172.6 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 8.5 mg |
Potassium | 2.4 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 2.3 g |
Sugars | 17.1 g |
Protein | 2.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 3.5 % |
Magnesium | 0.1 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.0 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 3.4 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Granola
View the full Christmas Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Granola
58 calories of Dessert, Nestle Toll House Premier White Morsels ss 14 grams, (0.83 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Agave Nectar, (0.17 serving)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
5 calories of Chia Seed, (0.17 tbsp)
Calories per serving of Christmas Granola
58 calories of Dessert, Nestle Toll House Premier White Morsels ss 14 grams, (0.83 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Agave Nectar, (0.17 serving)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
5 calories of Chia Seed, (0.17 tbsp)