Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 7.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.7 g
Cholesterol 36.0 mg
Sodium 25.0 mg
Potassium 71.3 mg
Total Carbohydrate 34.3 g
Dietary Fiber 0.9 g
Sugars 17.0 g
Protein 3.7 g
Vitamin A 0.8 %
Vitamin B-12 2.1 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 6.0 %
Calcium 0.9 %
Copper 3.6 %
Folate 14.5 %
Iron 6.2 %
Magnesium 3.5 %
Manganese 8.8 %
Niacin 9.3 %
Pantothenic Acid 1.8 %
Phosphorus 5.8 %
Riboflavin 7.6 %
Selenium 19.5 %
Thiamin 16.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Noodle Kugel

View the full Sweet Noodle Kugel Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Noodle Kugel

87 calories of Egg Noodles, enriched, (0.80 oz)

50 calories of Canola Oil, (0.40 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

19 calories of Granulated Sugar, (1.20 tsp)

7 calories of Applesauce, unsweetened, (0.07 cup)

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

5 calories of Taanug corn flake crumbs, (0.20 tbsp)


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