Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 14.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 48.9 mg
Sodium 111.4 mg
Potassium 108.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 20.3 g
Vitamin A 2.4 %
Vitamin B-12 3.4 %
Vitamin B-6 3.3 %
Vitamin C 4.8 %
Vitamin D 4.5 %
Vitamin E 2.4 %
Calcium 3.3 %
Copper 2.1 %
Folate 4.5 %
Iron 3.3 %
Magnesium 3.4 %
Manganese 11.9 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.8 %
Riboflavin 5.9 %
Selenium 7.5 %
Thiamin 2.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

145 calories of Wild Salmon, canned, (106.50 gram(s))

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Milk, 1%, (0.06 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Horseradish, (0.25 tbsp)

1 calories of Lemon Juice, (2.50 mL)


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