Salmon Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 14.5 g
  • Cholesterol: 48.9 mg
  • Sodium: 111.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Salmon Loaf calories by ingredient



Number of Servings: 4

Ingredients



    426 grams Wild Salmon, canned
    .3 cup Onions, chopped
    1 slice whole wheat Bread,made into crumbs
    1 large Egg
    1 tbsp Horseradish
    2 tbsp Mayonnaise
    10 mL Lemon Juice
    .25 cup 1% Milk

Directions

Combine ingredients, mixing well. Place into loaf pan and bake in 350 dgree oven for 45-60 minutes.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KATHRYN592.

TAGS:  Fish |