Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 21.3 mg
Sodium 809.6 mg
Potassium 85.0 mg
Total Carbohydrate 28.1 g
Dietary Fiber 6.5 g
Sugars 3.8 g
Protein 14.1 g
Vitamin A 6.3 %
Vitamin B-12 1.5 %
Vitamin B-6 9.8 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.2 %
Copper 1.1 %
Folate 0.4 %
Iron 10.8 %
Magnesium 1.9 %
Manganese 3.0 %
Niacin 15.0 %
Pantothenic Acid 2.8 %
Phosphorus 6.7 %
Riboflavin 1.8 %
Selenium 11.1 %
Thiamin 1.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot BBQ Vegi ChickenTortilla Soup( calories: 186.7. protein 14.1 )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot BBQ Vegi ChickenTortilla Soup( calories: 186.7. protein 14.1 )

63 calories of Soup, Bob's Red Mill Vegi Soup Mix (Dry), (0.18 serving)

43 calories of Roasting Chicken, light meat, (0.36 unit (yield from 1 lb ready-to-cook chicken))

32 calories of Bear Creek Tortilla Soup Mix (1/4Cup =1serv 1cup prepared)), (0.36 serving)

27 calories of Black bean soup,organic,fresh@easy, (0.18 serving)

14 calories of McCormick, Slow Cookers BBQ Pulled Pork Mix (Packet 45g), (0.91 serving)

4 calories of Garlic, (0.02 cup)

1 calories of Onions, raw, (0.02 cup, chopped)


No nutrition or calorie comments found.