Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 63.4 mg |
| Sodium | 131.4 mg |
| Potassium | 22.9 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 28.6 g |
| Protein | 7.7 g |
| Vitamin A | 124.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 14.8 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 8.3 % |
| Magnesium | 0.3 % |
| Manganese | 5.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Filling - 9" Pie -/ Tarts
View the full Pumpkin Pie Filling - 9" Pie -/ Tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Filling - 9" Pie -/ Tarts
160 calories of WF Sweetened Condensed Milk 300 ml - 2 Tbsp, (0.16 cup)
100 calories of Tender Flake Pie Crust - 1/8 of 9" Shell, (1 serving)
21 calories of WF Pumpkin -14 fl oz / 398 mL can- 1/2 C or 125 mL, (0.21 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Pumpkin Pie Filling - 9" Pie -/ Tarts
160 calories of WF Sweetened Condensed Milk 300 ml - 2 Tbsp, (0.16 cup)
100 calories of Tender Flake Pie Crust - 1/8 of 9" Shell, (1 serving)
21 calories of WF Pumpkin -14 fl oz / 398 mL can- 1/2 C or 125 mL, (0.21 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)