Nutrition Facts
Servings Per Recipe: 85
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 19.6 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.6 g
Cholesterol 63.2 mg
Sodium 53.6 mg
Potassium 308.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 2.4 g
Protein 15.5 g
Vitamin A 0.5 %
Vitamin B-12 9.1 %
Vitamin B-6 18.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 5.1 %
Folate 0.9 %
Iron 5.9 %
Magnesium 5.5 %
Manganese 3.2 %
Niacin 17.8 %
Pantothenic Acid 6.3 %
Phosphorus 17.5 %
Riboflavin 12.5 %
Selenium 37.8 %
Thiamin 44.0 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Honey Glazed Ham

View the full Linda's Honey Glazed Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Honey Glazed Ham

239 calories of Pork, fresh, leg (ham), shank half, separable lean and fat, raw, (0.20 lb)

10 calories of Honey, (0.01 cup)

8 calories of Molasses, blackstrap, (0.01 cup)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Dark Corn Syrup, (0 cup)

0 calories of Butter, unsalted, (0 cup)

0 calories of whole clove, (0.24 serving)

0 calories of Water, tap, (0.21 cup (8 fl oz))


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