Nutrition Facts
Servings Per Recipe: 85
Serving Size: 1 serving
Amount Per Serving
Calories | 256.8 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 63.2 mg |
Sodium | 53.6 mg |
Potassium | 308.6 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.0 g |
Sugars | 2.4 g |
Protein | 15.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 9.1 % |
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Vitamin B-6 | 18.6 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 5.1 % |
Folate | 0.9 % |
Iron | 5.9 % |
Magnesium | 5.5 % |
Manganese | 3.2 % |
Niacin | 17.8 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 17.5 % |
Riboflavin | 12.5 % |
Selenium | 37.8 % |
Thiamin | 44.0 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Honey Glazed Ham
View the full Linda's Honey Glazed Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Honey Glazed Ham
239 calories of Pork, fresh, leg (ham), shank half, separable lean and fat, raw, (0.20 lb)
10 calories of Honey, (0.01 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Dark Corn Syrup, (0 cup)
0 calories of Butter, unsalted, (0 cup)
0 calories of whole clove, (0.24 serving)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of Linda's Honey Glazed Ham
239 calories of Pork, fresh, leg (ham), shank half, separable lean and fat, raw, (0.20 lb)
10 calories of Honey, (0.01 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Dark Corn Syrup, (0 cup)
0 calories of Butter, unsalted, (0 cup)
0 calories of whole clove, (0.24 serving)
0 calories of Water, tap, (0.21 cup (8 fl oz))
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