Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 526.9
Total Fat 21.0 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 50.0 mg
Sodium 1,209.7 mg
Potassium 444.6 mg
Total Carbohydrate 57.1 g
Dietary Fiber 5.6 g
Sugars 4.8 g
Protein 21.6 g
Vitamin A 17.8 %
Vitamin B-12 7.5 %
Vitamin B-6 14.4 %
Vitamin C 21.3 %
Vitamin D 1.3 %
Vitamin E 3.4 %
Calcium 39.4 %
Copper 13.1 %
Folate 34.5 %
Iron 15.4 %
Magnesium 12.9 %
Manganese 39.8 %
Niacin 17.5 %
Pantothenic Acid 6.4 %
Phosphorus 30.6 %
Riboflavin 19.9 %
Selenium 37.1 %
Thiamin 29.8 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rather French Onion Soup

View the full Rather French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rather French Onion Soup

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

112 calories of Gruyere Cheese, (0.25 cup, shredded)

76 calories of Onions, raw, (1.33 large)

65 calories of Butter, salted, (0.04 cup)

40 calories of Beef Stock - 33% less sodium - Swanson, (1.33 cup)

27 calories of White Wine, (1.33 fl oz)

23 calories of Alcohol, Cognac, (0.33 oz)

5 calories of Wheat flour, white, bread, enriched, (0.01 cup)

1 calories of Brown Sugar, (0.08 tsp packed)

0 calories of Bacon fat, (0.17 tbsp)


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