Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 395.3 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 70.0 mg |
Sodium | 158.3 mg |
Potassium | 672.3 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 5.2 g |
Sugars | 30.8 g |
Protein | 47.1 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 29.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 36.5 % |
Copper | 15.9 % |
Folate | 5.1 % |
Iron | 7.9 % |
Magnesium | 14.4 % |
Manganese | 18.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.0 % |
Riboflavin | 6.8 % |
Selenium | 2.6 % |
Thiamin | 3.3 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Greek Yogurt Smoothie
View the full Chocolate Banana Greek Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Greek Yogurt Smoothie
150 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (1.25 serving)
140 calories of Market Pantry Vanilla Whey Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Chocolate Banana Greek Yogurt Smoothie
150 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (1.25 serving)
140 calories of Market Pantry Vanilla Whey Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories in Similar Recipes
-
This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
- About 1 cup per serving
- Sweet, casserole type cornbread