Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.8
Total Fat 7.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 16.2 mg
Sodium 408.8 mg
Potassium 263.7 mg
Total Carbohydrate 45.4 g
Dietary Fiber 3.3 g
Sugars 23.7 g
Protein 11.9 g
Vitamin A 21.8 %
Vitamin B-12 9.2 %
Vitamin B-6 5.3 %
Vitamin C 6.3 %
Vitamin D 14.2 %
Vitamin E 9.0 %
Calcium 8.6 %
Copper 1.6 %
Folate 1.2 %
Iron 13.2 %
Magnesium 2.5 %
Manganese 6.4 %
Niacin 6.6 %
Pantothenic Acid 10.4 %
Phosphorus 6.6 %
Riboflavin 51.7 %
Selenium 2.1 %
Thiamin 11.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple and Brown Sugar Baked French Toast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple and Brown Sugar Baked French Toast

105 calories of Sara Lee Classic Honey Wheat Bread, (1.50 serving)

50 calories of Light Butter, Land O Lakes, (1 tbsp)

48 calories of Splenda Brown Sugar Blend, (3 tsp)

33 calories of Egg Beaters Original, (4 tbsp)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

21 calories of Milk, nonfat, (0.25 cup)

9 calories of Vanilla Extract, (0.25 tbsp)

2 calories of Syrup, Maple Grove Farms Sugar-Free Maple, (0.02 cup)

2 calories of Cinnamon, ground, (0.25 tsp)


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