Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.8 mg |
| Sodium | 477.5 mg |
| Potassium | 262.2 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 5.6 g |
| Protein | 21.1 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 68.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 9.4 % |
| Copper | 4.6 % |
| Folate | 17.8 % |
| Iron | 7.5 % |
| Magnesium | 7.6 % |
| Manganese | 14.4 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.1 % |
| Selenium | 12.5 % |
| Thiamin | 12.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Chicken Alfredo
View the full Veggie Chicken Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Chicken Alfredo
137 calories of corn/quinoa pasta (1.5c cooked), (0.67 serving)
76 calories of Butoni light Alfredo Sauce, (0.21 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Peas, frozen, (0.17 package (10 oz))
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of texas toast breadcrumb, (0.33 tbsp)
Calories per serving of Veggie Chicken Alfredo
137 calories of corn/quinoa pasta (1.5c cooked), (0.67 serving)
76 calories of Butoni light Alfredo Sauce, (0.21 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Peas, frozen, (0.17 package (10 oz))
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of texas toast breadcrumb, (0.33 tbsp)
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