Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 327.1 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 29.6 mg |
Sodium | 503.8 mg |
Potassium | 185.2 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 3.1 g |
Sugars | 0.4 g |
Protein | 7.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 2.5 % |
Copper | 6.4 % |
Folate | 17.1 % |
Iron | 9.6 % |
Magnesium | 6.5 % |
Manganese | 21.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.1 % |
Riboflavin | 3.0 % |
Selenium | 8.2 % |
Thiamin | 10.8 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima Beans
View the full Lima Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima Beans
142 calories of Salt Pork (cured pork), (0.67 oz)
64 calories of Conecuh Smoked Sausage, (0.67 oz)
39 calories of Lima Beans, (0.17 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Lima Beans
142 calories of Salt Pork (cured pork), (0.67 oz)
64 calories of Conecuh Smoked Sausage, (0.67 oz)
39 calories of Lima Beans, (0.17 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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