Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 327.1
Total Fat 24.7 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.2 g
Cholesterol 29.6 mg
Sodium 503.8 mg
Potassium 185.2 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.1 g
Sugars 0.4 g
Protein 7.4 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 5.1 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.5 %
Copper 6.4 %
Folate 17.1 %
Iron 9.6 %
Magnesium 6.5 %
Manganese 21.1 %
Niacin 5.4 %
Pantothenic Acid 3.2 %
Phosphorus 7.1 %
Riboflavin 3.0 %
Selenium 8.2 %
Thiamin 10.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Beans

View the full Lima Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Beans

142 calories of Salt Pork (cured pork), (0.67 oz)

64 calories of Conecuh Smoked Sausage, (0.67 oz)

39 calories of Lima Beans, (0.17 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Knorr Chicken Bouillon, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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