Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 262.8 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.0 mg |
Sodium | 975.2 mg |
Potassium | 515.0 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 10.0 g |
Sugars | 2.9 g |
Protein | 15.6 g |
Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 0.1 % |
Folate | 0.3 % |
Iron | 4.3 % |
Magnesium | 0.1 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy 15 Bean Soup
View the full Spicy 15 Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy 15 Bean Soup
120 calories of 15 Bean Soup Mix, (0.50 cup)
114 calories of Queen City Sausage Skinless Hot Beef Smoked Sausage, (0.50 serving)
11 calories of 99% FAT FREE CHICKEN STOCK, (0.75 cup)
6 calories of whole onion, raw (1 onion), (0.06 serving)
4 calories of Baby Carrot, Raw, (0.38 oz)
3 calories of Celery - by the cup, (0.03 cup)
2 calories of Hunt's Diced Tomatoes (14 oz can), (0.06 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of cayenne pepper, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)
Calories per serving of Spicy 15 Bean Soup
120 calories of 15 Bean Soup Mix, (0.50 cup)
114 calories of Queen City Sausage Skinless Hot Beef Smoked Sausage, (0.50 serving)
11 calories of 99% FAT FREE CHICKEN STOCK, (0.75 cup)
6 calories of whole onion, raw (1 onion), (0.06 serving)
4 calories of Baby Carrot, Raw, (0.38 oz)
3 calories of Celery - by the cup, (0.03 cup)
2 calories of Hunt's Diced Tomatoes (14 oz can), (0.06 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of cayenne pepper, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)