Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 21.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.0 mg
Sodium 975.2 mg
Potassium 515.0 mg
Total Carbohydrate 24.7 g
Dietary Fiber 10.0 g
Sugars 2.9 g
Protein 15.6 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.1 %
Folate 0.3 %
Iron 4.3 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy 15 Bean Soup

View the full Spicy 15 Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy 15 Bean Soup

120 calories of 15 Bean Soup Mix, (0.50 cup)

114 calories of Queen City Sausage Skinless Hot Beef Smoked Sausage, (0.50 serving)

11 calories of 99% FAT FREE CHICKEN STOCK, (0.75 cup)

6 calories of whole onion, raw (1 onion), (0.06 serving)

4 calories of Baby Carrot, Raw, (0.38 oz)

3 calories of Celery - by the cup, (0.03 cup)

2 calories of Hunt's Diced Tomatoes (14 oz can), (0.06 cup)

1 calories of Garlic, (0.19 cloves)

0 calories of cayenne pepper, (0.06 tsp)

0 calories of Fresh Ground Black Pepper, (0.06 tsp)


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