Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.8 mg |
| Potassium | 10.9 mg |
| Total Carbohydrate | 69.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 17.2 g |
| Protein | 8.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 12.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steel Cut Oats with ICBINB light and honey
View the full Steel Cut Oats with ICBINB light and honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steel Cut Oats with ICBINB light and honey
300 calories of McCann's Steel Cut Oat Meal Dry, (80 gram)
64 calories of Honey, (1 tbsp)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
Calories per serving of Steel Cut Oats with ICBINB light and honey
300 calories of McCann's Steel Cut Oat Meal Dry, (80 gram)
64 calories of Honey, (1 tbsp)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)