Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 419.3 mg |
| Potassium | 850.6 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 29.0 g |
| Protein | 67.9 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 49.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 25.0 % |
| Copper | 19.0 % |
| Folate | 14.1 % |
| Iron | 33.1 % |
| Magnesium | 26.9 % |
| Manganese | 56.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 13.4 % |
| Riboflavin | 7.2 % |
| Selenium | 1.7 % |
| Thiamin | 5.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Green Protien Single Serving
View the full The Green Protien Single Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Green Protien Single Serving
220 calories of Isopure -Unflavored, (2 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Costco Greek Yogurt, (0.50 cup)
40 calories of Coconut Milk (Silk), (0.50 cup)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
25 calories of Frozen Pinapple, (0.25 cup)
3 calories of Spinach, fresh, (0.37 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of The Green Protien Single Serving
220 calories of Isopure -Unflavored, (2 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Costco Greek Yogurt, (0.50 cup)
40 calories of Coconut Milk (Silk), (0.50 cup)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
25 calories of Frozen Pinapple, (0.25 cup)
3 calories of Spinach, fresh, (0.37 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))