Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 234.9 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.1 mg |
Sodium | 508.7 mg |
Potassium | 115.0 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 5.7 g |
Sugars | 4.8 g |
Protein | 12.3 g |
Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 30.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.2 % |
Copper | 1.1 % |
Folate | 1.3 % |
Iron | 11.0 % |
Magnesium | 1.3 % |
Manganese | 3.4 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 1.1 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Connie's Homemade Chili (1 cup serving size calculated)
View the full Connie's Homemade Chili (1 cup serving size calculated) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Connie's Homemade Chili (1 cup serving size calculated)
131 calories of Ground Beef 73/27 from Walmart, (42 gram(s))
31 calories of Cowboy Billy's Pork & Beans in Tomato Sauce, (28.38 gram(s))
23 calories of Wylwood Dark Red Kidney Beans, (26.56 gram(s))
22 calories of Wylwood Light Red Kidney Beans, (26.56 gram(s))
9 calories of Diane's Garden Tomato Sauce, (26.56 gram(s))
5 calories of Diane's Garden Petite Diced Tomatoes, (25.69 gram(s))
4 calories of Chili powder, (0.19 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Johnny's Seasoning Salt, (0.06 tsp)
Calories per serving of Connie's Homemade Chili (1 cup serving size calculated)
131 calories of Ground Beef 73/27 from Walmart, (42 gram(s))
31 calories of Cowboy Billy's Pork & Beans in Tomato Sauce, (28.38 gram(s))
23 calories of Wylwood Dark Red Kidney Beans, (26.56 gram(s))
22 calories of Wylwood Light Red Kidney Beans, (26.56 gram(s))
9 calories of Diane's Garden Tomato Sauce, (26.56 gram(s))
5 calories of Diane's Garden Petite Diced Tomatoes, (25.69 gram(s))
4 calories of Chili powder, (0.19 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Johnny's Seasoning Salt, (0.06 tsp)