Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.8 mg |
| Sodium | 956.9 mg |
| Potassium | 575.9 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 8.9 g |
| Protein | 28.9 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 571.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 58.1 % |
| Copper | 10.3 % |
| Folate | 12.7 % |
| Iron | 17.6 % |
| Magnesium | 5.9 % |
| Manganese | 11.8 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffed Peppers
View the full Vegetarian Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffed Peppers
160 calories of cheese, shredded, reduced fat 4 cheese mexican (Sargento), (0.50 cup)
120 calories of Beans-Black, 365 Organic, (0.50 cup)
60 calories of Harris Teeter Crisp N' Sweet Corn, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
31 calories of Cream Cheese (Philadelphia 1/3 Less Fat), (0.88 tbsp)
7 calories of Herdez Sala Verde, (1.33 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Vegetarian Stuffed Peppers
160 calories of cheese, shredded, reduced fat 4 cheese mexican (Sargento), (0.50 cup)
120 calories of Beans-Black, 365 Organic, (0.50 cup)
60 calories of Harris Teeter Crisp N' Sweet Corn, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
31 calories of Cream Cheese (Philadelphia 1/3 Less Fat), (0.88 tbsp)
7 calories of Herdez Sala Verde, (1.33 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories in Similar Recipes
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