Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 16.0 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 51.1 mg
Sodium 328.8 mg
Potassium 275.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 14.8 g
Vitamin A 6.7 %
Vitamin B-12 27.2 %
Vitamin B-6 18.9 %
Vitamin C 26.3 %
Vitamin D 8.6 %
Vitamin E 2.7 %
Calcium 3.6 %
Copper 8.3 %
Folate 4.4 %
Iron 8.1 %
Magnesium 3.2 %
Manganese 8.3 %
Niacin 11.7 %
Pantothenic Acid 7.7 %
Phosphorus 7.5 %
Riboflavin 13.8 %
Selenium 7.2 %
Thiamin 4.4 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

115 calories of Raw Meat - USDA Choice Beef (Bottom Round Rump Roast), (56.75 gram(s))

46 calories of Sour Cream, (0.08 cup)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Red Wine, (0.50 fl oz)

10 calories of Cornstarch, (0.02 cup)

9 calories of Mushrooms, fresh, (42.53 grams)

7 calories of Onions, raw, (0.13 large)

5 calories of Beef broth, bouillon, consomme, (0.13 can (10.5 oz), prepared)

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.