(14 Recipes)

Pumpkin Butternut Soup Recipes

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Member Recipes for Pumpkin Butternut Soup

Very Good 4.0/5
(4 ratings)

Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

CALORIES: 79.4 | FAT: 3.3g | PROTEIN: 1.5g | CARBS: 12.7g | FIBER: 3.4g

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(no ratings)

Pumpkin/Butternut Squash/Apple Curry Soup

Delicious soup

CALORIES: 161.9 | FAT: 6.3g | PROTEIN: 4.4g | CARBS: 25.3g | FIBER: 6.1g

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Very Good 4.5/5
(2 ratings)

Super Low Cal Spicy Butternut Squash (or Pumpkin) Soup

Vegan butternut squash soup. Easy to make and super low cal. Try using pumpkin instead of squash during the holidays.

This makes a large batch that can be frozen. Feel free to half or third the recipe.

CALORIES: 58 | FAT: 0.2g | PROTEIN: 1.1g | CARBS: 14g | FIBER: 3.2g

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(no ratings)

Garam Masala Butternut Squash, Pumpkin, and Corn Soup

Looking for a fall soup with a little more spice than the usual? Garam Masala goes well with squash!

CALORIES: 249.3 | FAT: 12.9g | PROTEIN: 3.7g | CARBS: 35.6g | FIBER: 9.1g

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(no ratings)

T's Roasted Pumpkin and Butternut Squash Soup (2 Cups)

Very tasty

CALORIES: 183.3 | FAT: 3.9g | PROTEIN: 4.4g | CARBS: 36.8g | FIBER: 5.8g

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(no ratings)

Butternut Squash & Pumpkin Soup

Tweaked from a Food Network Recipe

http://www.foodnetwork.com/r
ecipes/butternut-squash-soup-recipe/in
dex.html

CALORIES: 139.8 | FAT: 4.8g | PROTEIN: 3.1g | CARBS: 24.8g | FIBER: 7.1g

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(no ratings)

Roasted Pumpkin and Butternut Squash Soup

CALORIES: 270.9 | FAT: 9.9g | PROTEIN: 5.9g | CARBS: 45.8g | FIBER: 10.2g

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(no ratings)

Spiced Butternut and Pumpkin Soup

This is a good way to use fresh pumpkin other than in a pie. The soup is spicy and rich tasting. It is fairly easy to make except for the peeling and not letting it curdle
once the yogurt is added

CALORIES: 160.1 | FAT: 3.7g | PROTEIN: 7.5g | CARBS: 28g | FIBER: 5.9g

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(no ratings)

Rachels Pumpkin and Butternut Squash Soup

CALORIES: 175.5 | FAT: 5g | PROTEIN: 3.1g | CARBS: 35g | FIBER: 10.8g

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(no ratings)

Butternut Pumpkin Sage Soup

Hearty fall soup

CALORIES: 35.5 | FAT: 0.7g | PROTEIN: 1.1g | CARBS: 7.1g | FIBER: 1.3g

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(no ratings)

Butternut Squash Pumpkin Soup

CALORIES: 183.8 | FAT: 8.1g | PROTEIN: 4.2g | CARBS: 27g | FIBER: 6.4g

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Very Good 4.0/5
(1 rating)

Butternut Pumpkin Soup

CALORIES: 67.1 | FAT: 1.9g | PROTEIN: 2.8g | CARBS: 11.3g | FIBER: 1.9g

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(no ratings)

Curried butternut squash & pumpkin soup

CALORIES: 184.4 | FAT: 11g | PROTEIN: 2.7g | CARBS: 22g | FIBER: 1.2g

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(no ratings)

Pumpkin Butternut Soup

CALORIES: 169.3 | FAT: 3g | PROTEIN: 3.4g | CARBS: 36.2g | FIBER: 4.2g

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