Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 12.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 34.3 mg
Sodium 533.1 mg
Potassium 200.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 17.8 g
Vitamin A 24.9 %
Vitamin B-12 6.7 %
Vitamin B-6 21.9 %
Vitamin C 21.2 %
Vitamin D 9.2 %
Vitamin E 4.3 %
Calcium 43.7 %
Copper 1.8 %
Folate 17.4 %
Iron 8.8 %
Magnesium 3.0 %
Manganese 7.4 %
Niacin 2.3 %
Pantothenic Acid 11.2 %
Phosphorus 6.8 %
Riboflavin 51.5 %
Selenium 5.6 %
Thiamin 13.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunrise Strata

View the full Sunrise Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunrise Strata

90 calories of Johnsonville Pork Sausage (2 oz uncooked), (0.50 serving)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

32 calories of Better n eggs Plus Calcium & Omega 3 (1/4 cup), (0.92 serving)

21 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice, large)

16 calories of Milk, nonfat, (0.19 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Mustard seed, yellow, (0.13 tsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)


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