Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 870.1 mg |
| Potassium | 144.0 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.8 g |
| Protein | 15.8 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 1.8 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jill's Chicken Lo Sodium Mexican Chilli
View the full Jill's Chicken Lo Sodium Mexican Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jill's Chicken Lo Sodium Mexican Chilli
73 calories of Joan of Arc Mexican Chili Beans, (0.33 cup)
50 calories of Swansons Grilled Chicken Breast, (2 oz)
46 calories of Del Monte Whole Kernel Corn Low Sodium, (0.33 cup)
6 calories of Tostitos Restaurant Style Salsa, (0.83 tbsp)
4 calories of Chili powder, (0.17 tbsp)
Calories per serving of Jill's Chicken Lo Sodium Mexican Chilli
73 calories of Joan of Arc Mexican Chili Beans, (0.33 cup)
50 calories of Swansons Grilled Chicken Breast, (2 oz)
46 calories of Del Monte Whole Kernel Corn Low Sodium, (0.33 cup)
6 calories of Tostitos Restaurant Style Salsa, (0.83 tbsp)
4 calories of Chili powder, (0.17 tbsp)