Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.2
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 30.0 mg
Sodium 870.1 mg
Potassium 144.0 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.1 g
Sugars 2.8 g
Protein 15.8 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.3 %
Iron 1.8 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Chicken Lo Sodium Mexican Chilli

View the full Jill's Chicken Lo Sodium Mexican Chilli Recipe & Instructions
Submitted by: SURVIVOR61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Chicken Lo Sodium Mexican Chilli

73 calories of Joan of Arc Mexican Chili Beans, (0.33 cup)

50 calories of Swansons Grilled Chicken Breast, (2 oz)

46 calories of Del Monte Whole Kernel Corn Low Sodium, (0.33 cup)

6 calories of Tostitos Restaurant Style Salsa, (0.83 tbsp)

4 calories of Chili powder, (0.17 tbsp)


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