Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 515.4
Total Fat 19.4 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 105.6 mg
Sodium 778.5 mg
Potassium 543.8 mg
Total Carbohydrate 58.5 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 29.9 g
Vitamin A 23.7 %
Vitamin B-12 8.5 %
Vitamin B-6 33.3 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 11.6 %
Copper 5.0 %
Folate 13.7 %
Iron 11.4 %
Magnesium 15.9 %
Manganese 10.7 %
Niacin 55.0 %
Pantothenic Acid 11.8 %
Phosphorus 30.6 %
Riboflavin 16.1 %
Selenium 24.0 %
Thiamin 11.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gnocchi, Sweet Corn & Arugula in Cream Sauce +Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gnocchi, Sweet Corn & Arugula in Cream Sauce +Chicken

165 calories of Delallo Potato Gnocchi, (0.75 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

89 calories of Light Cream (coffee cream or table cream), (0.19 cup)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

73 calories of Cream Cheese, (0.75 oz)

4 calories of Arugula, (0.75 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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