Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 165.2
Total Fat 7.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 66.1 mg
Sodium 198.8 mg
Potassium 95.2 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.1 g
Sugars 12.2 g
Protein 5.7 g
Vitamin A 2.4 %
Vitamin B-12 2.9 %
Vitamin B-6 6.2 %
Vitamin C 2.6 %
Vitamin D 3.6 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 0.9 %
Folate 2.9 %
Iron 2.1 %
Magnesium 1.2 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 3.9 %
Riboflavin 4.6 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grain Free Banana Muffins with Chocolate Chips (Regular Size)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grain Free Banana Muffins with Chocolate Chips (Regular Size)

40 calories of Chipits semi sweet minis, (0.57 tbsp)

34 calories of Coconut flour (1/2 cup dry - 80grams), (0.05 cup)

27 calories of Bob's Red Mills Almond Flour/Meal ( 1/4 cup), (0.04 cup)

26 calories of Egg, fresh, whole, raw, (0.36 large)

17 calories of Agave Nector Syrup (1 Tbsp), (0.29 tbsp)

14 calories of Banana, fresh, (0.07 cup, mashed)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.07 tsp)


No nutrition or calorie comments found.