Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.0
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 58.2 mg
  • Potassium 166.2 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 2.8 g
  • Sugars 10.1 g
  • Protein 0.2 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 23.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 0.6 %
  • Copper 1.6 %
  • Folate 0.6 %
  • Iron 2.1 %
  • Magnesium 1.0 %
  • Manganese 1.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.6 %
  • Riboflavin 0.7 %
  • Selenium 0.3 %
  • Thiamin 0.9 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carmel apple salad

View the full carmel apple salad Recipe & Instructions
Submitted by: SYNTHIA92
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carmel apple salad

38 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.32 cup)

32 calories of Apples, fresh with skin, (0.29 large (3-1/4" dia) (approx 2 per lb))

27 calories of Cool Whip Free, (3.57 tbsp)

14 calories of jello SF- FF butterscotch pudding w/out milk ( 1 box), (0.14 serving)

10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))


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