Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 624.2 mg |
| Potassium | 672.7 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.3 g |
| Protein | 9.1 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 11.8 % |
| Copper | 3.7 % |
| Folate | 9.0 % |
| Iron | 15.1 % |
| Magnesium | 1.6 % |
| Manganese | 6.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.4 % |
| Thiamin | 10.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Chili Mac 1 1/4c = 1 serv
View the full Meatless Chili Mac 1 1/4c = 1 serv Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Chili Mac 1 1/4c = 1 serv
106 calories of Bushs Best Chili Beans Mild Sauce 1/2c (4.57 oz)=1serv (3.5 serv in 16oz can), (0.44 cup)
60 calories of Creamette Large Elbow Macaroni - 2/3c dry (2oz) = 1 serv, (0.19 cup)
20 calories of Sour Cream, Lite, Daisy, (1 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunts Diced Tomatoe Basil Garlic Oregano No Salt Added 1/2c (4.142oz)=1 serv (3.5 serv = 14.05 can), (0.22 cup)
9 calories of Hunts Tomatoe Sauce 1/4c (2.285oz)= 1 serv (3.5 serv in 8oz can), (0.11 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin, ground, (0.13 tsp)
Calories per serving of Meatless Chili Mac 1 1/4c = 1 serv
106 calories of Bushs Best Chili Beans Mild Sauce 1/2c (4.57 oz)=1serv (3.5 serv in 16oz can), (0.44 cup)
60 calories of Creamette Large Elbow Macaroni - 2/3c dry (2oz) = 1 serv, (0.19 cup)
20 calories of Sour Cream, Lite, Daisy, (1 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunts Diced Tomatoe Basil Garlic Oregano No Salt Added 1/2c (4.142oz)=1 serv (3.5 serv = 14.05 can), (0.22 cup)
9 calories of Hunts Tomatoe Sauce 1/4c (2.285oz)= 1 serv (3.5 serv in 8oz can), (0.11 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin, ground, (0.13 tsp)