Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 266.0 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 80.0 mg |
Sodium | 1,155.4 mg |
Potassium | 194.1 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 2.0 g |
Sugars | 4.9 g |
Protein | 36.7 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.2 % |
Copper | 4.6 % |
Folate | 5.7 % |
Iron | 2.7 % |
Magnesium | 3.9 % |
Manganese | 12.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.8 % |
Riboflavin | 1.6 % |
Selenium | 1.2 % |
Thiamin | 3.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken with Basil
View the full Thai Chicken with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken with Basil
147 calories of Wegmans Chicken Tenderloins (cooked), (4 oz)
60 calories of Shop Rite Vegetable Oil 100% pure (soybean oil), (0.50 tbsp)
32 calories of Onions, raw, (85.25 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
8 calories of Cock Brand Fish Sauce, (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Basil, (10 leaves)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Price Rite Soy Sauce, (0.25 tbsp)
Calories per serving of Thai Chicken with Basil
147 calories of Wegmans Chicken Tenderloins (cooked), (4 oz)
60 calories of Shop Rite Vegetable Oil 100% pure (soybean oil), (0.50 tbsp)
32 calories of Onions, raw, (85.25 grams)
13 calories of Brown Sugar, (0.75 tsp packed)
8 calories of Cock Brand Fish Sauce, (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Basil, (10 leaves)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Price Rite Soy Sauce, (0.25 tbsp)
Nutrition & Calorie Comments