Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.4 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.4 g |
| Protein | 2.6 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 0.7 % |
| Folate | 3.0 % |
| Iron | 1.2 % |
| Magnesium | 1.4 % |
| Manganese | 2.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegatable Barley soup
View the full Vegatable Barley soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegatable Barley soup
26 calories of Barley, (0.04 cup)
20 calories of KnorrVegSoupMix(condensed in 6 cups, not 4), (1 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
4 calories of Carrots, cooked, (0.08 cup slices)
Calories per serving of Vegatable Barley soup
26 calories of Barley, (0.04 cup)
20 calories of KnorrVegSoupMix(condensed in 6 cups, not 4), (1 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
4 calories of Carrots, cooked, (0.08 cup slices)