Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 468.1 | Total Fat | 26.2 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 4.8 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 116.3 mg |
Sodium | 1,158.5 mg |
Potassium | 441.2 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 0.6 g |
Sugars | 14.3 g |
Protein | 38.7 g |
Vitamin A | 7.8 % | Vitamin B-12 | 54.1 % |
---|---|
Vitamin B-6 | 20.6 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 2.9 % |
Copper | 9.4 % |
Folate | 3.5 % |
Iron | 22.7 % |
Magnesium | 9.9 % |
Manganese | 7.5 % |
Niacin | 25.1 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 32.8 % |
Riboflavin | 17.6 % |
Selenium | 44.4 % |
Thiamin | 6.3 % |
Zinc | 58.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Beef Steak
View the full Korean Beef Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Beef Steak
303 calories of Beef brisket, (125 grams)
90 calories of Sesame Oil, (0.75 tbsp)
33 calories of Brown Sugar, (1.88 tsp packed)
16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)
10 calories of Cornstarch, (2.50 grams)
8 calories of Soy Sauce, (1 tbsp)
5 calories of *VEGETABLES (JARRED) - Kimchi, Spicy (Korean Marinated Cabbage) - King's (2oz/56g), (18.75 gram(s))
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Korean Beef Steak
303 calories of Beef brisket, (125 grams)
90 calories of Sesame Oil, (0.75 tbsp)
33 calories of Brown Sugar, (1.88 tsp packed)
16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)
10 calories of Cornstarch, (2.50 grams)
8 calories of Soy Sauce, (1 tbsp)
5 calories of *VEGETABLES (JARRED) - Kimchi, Spicy (Korean Marinated Cabbage) - King's (2oz/56g), (18.75 gram(s))
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
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