Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 568.3 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 53.9 mg |
Sodium | 587.7 mg |
Potassium | 513.2 mg |
Total Carbohydrate | 68.6 g |
Dietary Fiber | 11.1 g |
Sugars | 12.0 g |
Protein | 37.5 g |
Vitamin A | 75.6 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 59.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 25.7 % |
Copper | 5.7 % |
Folate | 9.5 % |
Iron | 10.6 % |
Magnesium | 7.6 % |
Manganese | 19.3 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.6 % |
Riboflavin | 5.0 % |
Selenium | 4.2 % |
Thiamin | 4.4 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu
View the full Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu
258 calories of Tesco Wholewheat Fusilli pasta, (80 gram(s))
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Parmesan Cheese, grated, (7.50 grams)
31 calories of Asda Passata, (125 gram(s))
25 calories of roasted peppers in olive oil, (0.25 cup)
22 calories of Bacon, Streaky (UK), (8.25 g)
21 calories of Leeks, (0.38 leek)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 cloves)
2 calories of Thyme, fresh, (2 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
Calories per serving of Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu
258 calories of Tesco Wholewheat Fusilli pasta, (80 gram(s))
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Parmesan Cheese, grated, (7.50 grams)
31 calories of Asda Passata, (125 gram(s))
25 calories of roasted peppers in olive oil, (0.25 cup)
22 calories of Bacon, Streaky (UK), (8.25 g)
21 calories of Leeks, (0.38 leek)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 cloves)
2 calories of Thyme, fresh, (2 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)