Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.3
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 18.3 mg
Sodium 700.6 mg
Potassium 128.7 mg
Total Carbohydrate 28.4 g
Dietary Fiber 4.8 g
Sugars 4.0 g
Protein 13.3 g
Vitamin A 5.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.4 %
Copper 4.8 %
Folate 1.6 %
Iron 7.7 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 5.3 %
Pantothenic Acid 3.5 %
Phosphorus 3.1 %
Riboflavin 6.5 %
Selenium 3.5 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boboli Whole Wheat Ham & Mushroom Pizza

View the full Boboli Whole Wheat Ham & Mushroom Pizza Recipe & Instructions
Submitted by: CHWEBER10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boboli Whole Wheat Ham & Mushroom Pizza

120 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (1 serving)

29 calories of Sargento Mozzarella & Provolone Shredded Cheese, (0.08 cup)

20 calories of Hormel Canadian Style Bacon PIzza Style (22 slices), (0.25 serving)

16 calories of Boboli Original Pizza Sauce, (0.08 cup)

8 calories of Hormel Premiun Real Crumbled Bacon with Picnic Bacon, Original, (0.33 tbsp)

7 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.04 cup)

6 calories of Portabella Mushrooms, (22 grams)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.50 slice, medium (1/4" thick))


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