Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 36.2
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 3.5 mg
Sodium 201.4 mg
Potassium 23.1 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.1 g
Sugars 2.6 g
Protein 1.3 g
Vitamin A 1.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.3 %
Folate 0.6 %
Iron 1.1 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 1.1 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions
Submitted by: KATHE555
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

15 calories of Kraft Miracle Whip Fat-Free Mayonaise, (1 tbsp)

14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)

2 calories of Skim Milk, (0.03 cup)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Garlic, (0.06 clove)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Star White Wine Vinegar, (0.19 tsp)


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