Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 92.5
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 18.9 mg
Sodium 21.1 mg
Potassium 44.7 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.7 g
Sugars 4.4 g
Protein 4.3 g
Vitamin A 1.4 %
Vitamin B-12 2.0 %
Vitamin B-6 0.9 %
Vitamin C 1.6 %
Vitamin D 2.9 %
Vitamin E 1.9 %
Calcium 4.8 %
Copper 0.2 %
Folate 0.9 %
Iron 6.0 %
Magnesium 0.6 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Flour Pancakes

View the full Chickpea Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Flour Pancakes

57 calories of Bob's Red Mill garbanzo bean flour, (0.13 cup)

16 calories of Canola Oil, (0.13 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Sugar In The Raw Natural Cane sugar, (0.10 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.10 serving)

0 calories of baking powder, (0.10 tbsp)


Nutrition & Calorie Comments  

Had no Canola oil so substituted with Coconut Oil - equal quantity.
Substituted Xylitol for the sugar - equal quantity

Excellent results and delicious with applesauce and fruits