Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 62.0 mg |
| Sodium | 51.9 mg |
| Potassium | 46.7 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 5.2 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 8.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Cakes
View the full Quinoa Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Cakes
51 calories of 365 Organic Quinoa, (0.08 cup)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Shallots, (0.17 tbsp chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Quinoa Cakes
51 calories of 365 Organic Quinoa, (0.08 cup)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Shallots, (0.17 tbsp chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories in Similar Recipes
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