Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 13.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 66.6 mg
Sodium 1,040.0 mg
Potassium 621.8 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 12.2 g
Vitamin A 38.1 %
Vitamin B-12 17.7 %
Vitamin B-6 9.6 %
Vitamin C 19.5 %
Vitamin D 1.7 %
Vitamin E 7.7 %
Calcium 10.2 %
Copper 14.3 %
Folate 12.0 %
Iron 12.1 %
Magnesium 9.1 %
Manganese 31.4 %
Niacin 32.4 %
Pantothenic Acid 3.4 %
Phosphorus 23.9 %
Riboflavin 13.6 %
Selenium 14.0 %
Thiamin 3.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primal Italian Wedding Soup

View the full Primal Italian Wedding Soup Recipe & Instructions
Submitted by: LJSCRIVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Italian Wedding Soup

56 calories of Italian Sausage Johnsonville Ground Sausage 2 oz, (0.33 serving)

50 calories of Ground beef, lean, (0.67 oz)

26 calories of Almond flour, (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Chicken Broth, (0.96 cup (8 fl oz))

5 calories of Onions, raw, (0.17 small)

4 calories of Cauliflower, raw, (0.17 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.