Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 28.3 mg |
| Sodium | 415.2 mg |
| Potassium | 192.9 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 11.2 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 110.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.0 % |
| Calcium | 1.2 % |
| Copper | 4.6 % |
| Folate | 4.2 % |
| Iron | 2.6 % |
| Magnesium | 3.4 % |
| Manganese | 5.0 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.9 % |
| Selenium | 6.4 % |
| Thiamin | 4.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Parmesan with Vegetables
View the full Creamy Chicken Parmesan with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Parmesan with Vegetables
30 calories of Hillshire farms Polish Turkey Kielbasa, (0.67 oz)
27 calories of Price right Parmesan Cheese, (1.33 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of progresso creamy parmesan basil sauce, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Creamy Chicken Parmesan with Vegetables
30 calories of Hillshire farms Polish Turkey Kielbasa, (0.67 oz)
27 calories of Price right Parmesan Cheese, (1.33 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of progresso creamy parmesan basil sauce, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)